Fitness Calculators
A measure of body fat based on height and weight. It's used to categorize individuals as underweight, normal weight, overweight, or obese.
It provides a better understanding of fitness levels compared to BMI, by distinguishing between fat and muscle mass.
The number of calories your body needs at rest to maintain vital functions like breathing, circulation, and cell production. It helps in planning diet and exercise.
A measure of body fat based on height and weight. It's used to categorize individuals as underweight, normal weight, overweight, or obese.
It provides a better understanding of fitness levels compared to BMI, by distinguishing between fat and muscle mass.
The number of calories your body needs at rest to maintain vital functions like breathing, circulation, and cell production. It helps in planning diet and exercise.